Frequently Asked Questions

Cassava is a root vegetable that grows in tropical conditions and is primarily consumed in Latin America and Africa. Cassava is naturally gluten free and looks like sweet potatoes! Check out the Cassava Facts tab for more information

What is the difference between cassava and yuca?

Cassava and yuca are the same but are reffered to differently depending on where it's cultivated. For example, in Mexico cassava is known as yuca whereas in large parts of South America and Africa, it's referred to as cassava. 

What is the difference between cassava/ cassava flour and tapioca/ tapioca flour?

Cassava is the root and tapioca is the starch extracted from the root. Although used interchangeably, the main difference lies in creating the flour. Cassava flour is made by peeling, drying and grounding the entire root. Tapioca flour is the starch extracted from the root, processed by washing, pulping and squeezing the liquid until the water has evaporated. Learn more about the differences and health benefits on the tab Cassava Facts . 

Scientific research shows that the roots (mostly in the peel) and leaves of poorly processed cassava contain compounds capable of releasing toxin hydrogen cyanide when consumed raw. 

For this reason, proper processing of cassava is critical in the production. We use a bio-technological process (with low environmental impact) to produce our products derived from cassava and each batch is tested to ensure safe consumption.

Made in a dedicated gluten-free facility our  products are certified gluten-free, vegan and top 8 allergen friendly.

Our All Purpose Cassava flour is the perfect wheat flour substitute. It's grain free and paleo friendly. F
or most baking recipes you'll use 25% less of the recommended amount measured in cups or grams.

First, what is gluten? Gluten is a type of protein that causes chronic disease and health problems and can be found in your typical daily foods such as wheat, rye and barley. Gluten intolerance or sensitivity may lead to a variety of symptoms including but not limited to feeling bloated and suffering from nausea, respiratory problems, congestion (in the nose) and rashes.

Although gluten intolerance can lead to serious health hazards, it is often mistaken with celiac disease. While gluten intolerance is described as an allergic reaction to gluten in the digestive tract, celiac disease is an inherited autoimmune disorder in which gluten leads to intestinal inflammation and long-term damage to the small intestine. Since there is no cure for the disease, those living with it can control it by observing a strict gluten free diet. 

For individuals diagnosed with Celiac disease or an allergy to gluten, the market provides a wide array of gluten-free alternatives that are just as tasty, and in some cases, a lot better for your health! 

In our humble opinion, it’s the best gluten free option you’ll ever taste! 😊 Our  highly nutritious cassava flour combined with other natural, non-gmo ingredients give our pasta a texture and taste similar to regular wheatbased pasta, just a healthier alternative. 

Prep Instructions: Bring a pot of water to a boil, add your pasta and it’s ready within 5 minutes. Do a taste test for your desired texture. Like many other (dry) pastas, you can add salt or olive oil to taste. However, this is not necessary.




Your orders will be dispatched from our warehouse in the sequence they are received. On average, it takes 1-2 business days to process an order once we receive it. To ensure prompt delivery, kindly verify that your shipping address is accurate. If necessary, you may utilize additional address lines to provide shipment details such as unit number, gate codes or access codes. Remember to refer to your shipping confirmation email for tracking information on your package.

Below shipping rate apply to Domestic orders ONLY
$0.00 - $49.99 ---> $7.99
$50.00 and up ---> Free shipping


Our aim is that you're completely satisfied with your purchase. If you have ordered a non-food item from our website, you have the option to return it within 30 days from the order date for a full refund (excluding shipping and handling fees). However, please note that we DO NOT accept returns for food products. It is important to obtain authorization from Cassava Kitchen for all returns, refunds, or replacements. Returns, refunds, and replacements are not possible after the 30-day period. To request authorization for a return, refund, or replacement, please email us at